Welcome to a new month of food! Did you go under or over your budget last month? Are you making changes to the way you meal plan and shop this month? Set your May food and supply budget then track your shopping and meal planning with us!

discovered this site from the same beingfrugal blog. Haven't had lots of time to look at all the features but it offers free weekly menus and shopping list. http://www.menus4moms.com/

Yesterday I purchased milk, yogurt & a 69-cent 2-liter soda to use with items-on-hand for 1 1/2 - 2 weeks. Our menu is: Turkey wraps w/whole wheat tortillas, sliced tomatoes & carrots Tuna wraps w/whole wheat tortillas & sliced tomatoes Beans/Corn/Rice homemade w/brown rice, tomato &...

Hillbilly Housewife's 40 dollar menu is here http://www.hillbillyhousewife.com/40dollarmenu.htm one change I would make to it is that she has tea with every meal. The tannins in tea inhibit iron absorption, so I would have tea between meals instead of with it. To improve iron uptake from vegetarian...