Since we had a nice long thread about beans recently, I have a great supply of bean recipes now. What are your other super stretchy meals? I'll post mine as I think of them.

[quote user="Pat"] I'm not Michelle, but that "Old fashioned bread omelette" looks good. Would you mind posting the recipe? [/quote] Sure, Pat! My pleasure... OLD-FASHIONED BREAD OMELETTE Combine 1 c. bread cubes and 1/2 c. milk and soak for 15 minutes. (While it's soaking...

Hillbilly Housewife's 40 dollar menu is here http://www.hillbillyhousewife.com/40dollarmenu.htm one change I would make to it is that she has tea with every meal. The tannins in tea inhibit iron absorption, so I would have tea between meals instead of with it. To improve iron uptake from vegetarian...