I'm getting old Arthur the Rat under control, finally. Something I read stated that one serving of oily fish contained more Omega-3 than a weeks worth of fish oil pills. The fish oil was giving me permanent bad breath and a foul body oder in unmentionable places. I started eating a can of fish steaks every other day and my right hand, with its nearly worn out joints, monumental swelling, and constant pain, is down to a minor aggravation instead of a major problem. I went from 2 Aleves a day to two every couple of weeks. God/dess bless all the nurses and respiratory techs! I've put you all through some rough times.