jennylyn:
Thanks flutist . . . interesting about the freezing method. I have not heard about doing that before. Is that to kill harmful bacteria?
Hi, jennylyn. I called my mom to ask her, and she said that freezing was just for the flavor, that the only way to kill bacteria is to pasteurize.
This thread really helped to motivate me to make some changes these past couple of weeks. My co-worker, also, is excited about making some changes, and we're going to go to an organic hydroponic u-pick farm this morning to get some veggies. I have no idea what they charge, but I'm guessing it's going to be cheaper than buying organic at the grocery store. I also bought some raw local honey (which tastes WONDERFUL) and will be looking for farm eggs. We're also thinking of growing a small garden at the office if we can get things to grow in the shade (maybe squash?).
I wanted to add that I found a nice website yesterday that has a healthy eating plan that's quick and easy and not filled with exotic foods. It looks like most recipes can be modified if you don't have certain things, so it's practical. http://whfoods.org/
(BTW, hydroponic basically means that they're stacked vertically, making it easy for people who can't bend or get down on their knees to pick)