I took a big step several days ago after I began to read Kevin Treadaux's book "Natural Cures They Don't Want You To Know About"  Let's just say it's an eye opener to a trusting soul such as myself....hmmmm...I didn't realize just how trusting I was.

LORRIE,

 I also have that book...it opened my eyes, to the fact just how powerful the drug comopanies are...that had never crossed my mind before...so I found that very educational, but I have to agree with the poster...about  don't take yourself off of a prescribed medication from your doctor...because of the book...why not stay on your prescribed medication, and still do the things you mentioned...walking every day, green leafy vege's etc....and you may see improvements on down the road,and doc may take you off the medication.... 

I bought it bascially, cause I like to know information about such things, but no, I have done nothing that he recommends....because I get enuff excercise on my own, and don't have any medical problems...

 just be careful...I mean he may be 100% correct...but what if he isn't????

 and no, me not being bossy either...