CHICKEN STRIPS                                    .

Combine 1/2 cup crushed cornflakes and 1/4 cup Parmesan cheese.

Season 1/2 pound skinless boneless chicken breast, cut into strips

 with salt and pepper, then dip in 1 beaten egg, then cornflakes.

Cook chicken in 2 tbs oil in skillet until golden, then SERVE.

 Thanks gayla currie yum would be goodin this one too

 Gayla when is your next cook book I like to order one if you do mailers this is a killer recipe

   glad its liked

We don't usually purchase corn flakes here as no one really cares for them as a cereal. I have made this recipe many times using italian style bread crumbs instead the the corn flakes. You can also add just a smidgen of ranch dressing mix to perk it up just a little more.

I agree with swtnsassy about the corn flakes... why not just use ground corn used for polenta instead? much healthier...and if seasonings are needed use some dry herbs in the corn mix.. the closer we get the whole food the better, corn flakes are a stretched step away from whole corn... ground dried corn is much closer, healthier and tastier.

Oven bake a must. Good choice Riley. Frying is horrible for the health and such a mess, can't stand the thought of it. I don't bread things and can't remember when I last did? but if I were to oven is the way to go and I would roll in a single whole food maybe with dry herbs but not a processed product, would ruin the entire dish for me to serve.

 I think the corn flakes give it a crunchy coating more then breadcrumbs. it all works..crushed rice krispies would work too.

I used to do this with shake and bake and bake them for easy chicken strips.