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<?xml-stylesheet type="text/xsl" href="http://community.stretcher.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Self Sufficient Living</title><link>http://community.stretcher.com/forums/41.aspx</link><description>Home remedies, gardening, alternative energy, rural issues, how-to's...
</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/90490.aspx</link><pubDate>Tue, 16 Dec 2008 04:16:53 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:90490</guid><dc:creator>ebunni</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/90490.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=90490</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;I took a big step several days ago after I began to read Kevin Treadaux&amp;#39;s book &amp;quot;Natural Cures They Don&amp;#39;t Want You To Know About&amp;quot;&amp;nbsp; Let&amp;#39;s just say it&amp;#39;s an eye opener to a trusting soul such as myself....hmmmm...I didn&amp;#39;t realize just how trusting I was.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LORRIE, &lt;/p&gt;
&lt;p&gt;&amp;nbsp;I also have that book...it opened my eyes, to the fact just how powerful the drug comopanies are...that had never crossed my mind before...so I found that very educational, but I have to agree with the poster...about&amp;nbsp; don&amp;#39;t take yourself off of a prescribed medication from your doctor...because of the book...why not stay on your prescribed medication, and still do the things you mentioned...walking every day, green leafy vege&amp;#39;s etc....and you may see improvements on down the road,and doc may take you off the medication....&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I bought it bascially, cause I like to know information about such things, but no, I have done nothing that he recommends....because I get enuff excercise on my own, and don&amp;#39;t have any medical problems...&lt;/p&gt;
&lt;p&gt;&amp;nbsp;just be careful...I mean he may be 100% correct...but what if he isn&amp;#39;t????&lt;/p&gt;
&lt;p&gt;&amp;nbsp;and no, me not being bossy either...&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/90474.aspx</link><pubDate>Tue, 16 Dec 2008 03:24:14 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:90474</guid><dc:creator>KateHC</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/90474.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=90474</wfw:commentRss><description>&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="/Themes/leanandgreen/images/icon-quote.gif"&gt; &lt;strong&gt;graci42:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/p&gt;&lt;p&gt;.....&lt;/p&gt;
&lt;p&gt;&amp;nbsp;I took a big step several days ago after I began to read Kevin Treadaux&amp;#39;s book &amp;quot;Natural Cures They Don&amp;#39;t Want You To Know About&amp;quot;&amp;nbsp; Let&amp;#39;s just say it&amp;#39;s an eye opener to a trusting soul such as myself....hmmmm...I didn&amp;#39;t realize just how trusting I was.&lt;/p&gt;
&lt;p&gt;I took myself off my blood pressure meds and am working to bring my bp down naturally...wieght loss and leafy greens just to start.&amp;nbsp; I will be walking for an hour daily and keeping a food journal.&lt;/p&gt;
&lt;p&gt;I&amp;#39;ll keep ya updated!&lt;/p&gt;
&lt;p&gt;Lorrie&lt;/p&gt;&lt;p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I would encourage the lifestyle changes of course, but this book has been debunked extensively, AND the author has done time for fraud (check his Wikipedia entry.)&amp;nbsp; I would be very, very careful about tinkering with important medications without a doctor&amp;#39;s advice.&amp;nbsp; For instance, my mother has high cholesterol.&amp;nbsp; She gets tons of exercise, minds very carefully what she eats....she went in to get tested, and it was sky-high.&amp;nbsp; She decided to wait six months, be even MORE careful, and when she went back it was higher than ever--she&amp;#39;s just genetically prone to high cholesterol, and it could have caused a heart attack.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;PLEASE be careful whose advice you take, and always get a second opinion.&amp;nbsp; Sorry to sound bossy, but your health is nothing to just make abrupt changes in!!! &lt;br /&gt;&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/89994.aspx</link><pubDate>Sun, 14 Dec 2008 15:19:02 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:89994</guid><dc:creator>missapril_piano</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/89994.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=89994</wfw:commentRss><description>&lt;p&gt;Here are the health benefits: &lt;a href="http://www.healthrecipes.com/apple_cider_vinegar.htm"&gt;http://www.healthrecipes.com/apple_cider_vinegar.htm&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;And here&amp;#39;s how you take it : They were taking two tablespoons of vinegar before each of two meals daily. (Can be put in a glass of water or juice.) &lt;a href="http://www.apple-cider-vinegar-benefits.com/apple-cider-vinegar-and-weight-loss.html"&gt;http://www.apple-cider-vinegar-benefits.com/apple-cider-vinegar-and-weight-loss.html&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/89960.aspx</link><pubDate>Sun, 14 Dec 2008 06:27:17 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:89960</guid><dc:creator>MarthaMFI</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/89960.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=89960</wfw:commentRss><description>&lt;p&gt;lol it is the only teapot we have!&amp;nbsp; its a small one too.&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/88626.aspx</link><pubDate>Tue, 09 Dec 2008 15:53:46 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:88626</guid><dc:creator>Joyous</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/88626.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=88626</wfw:commentRss><description>&lt;p&gt;Don&amp;#39;t think I haven&amp;#39;t thought of it, Martha. &lt;img src="http://community.stretcher.com/emoticons/emotion-5.gif" alt="Wink" /&gt; We actually don&amp;#39;t have any teapots, only a tea kettle, so there&amp;#39;s no spout that&amp;#39;s the appropriate size/length. &lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/88617.aspx</link><pubDate>Tue, 09 Dec 2008 15:41:03 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:88617</guid><dc:creator>MarthaMFI</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/88617.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=88617</wfw:commentRss><description>&lt;p&gt;before buying a neti pot, I used dh grandmas old metal teapot for a neti pot. :) worked fine.&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/88386.aspx</link><pubDate>Mon, 08 Dec 2008 19:43:06 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:88386</guid><dc:creator>missapril_piano</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/88386.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=88386</wfw:commentRss><description>&lt;p&gt;This is really cool....&lt;/p&gt;
&lt;p&gt;&amp;nbsp;I just found a lot of the foxfire books on google books!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://books.google.com/"&gt;http://books.google.com&lt;/a&gt; &amp;amp; then you can search for it.&lt;/p&gt;
&lt;p&gt;Here&amp;#39;s one about toys &amp;amp; games: &lt;a href="http://books.google.com/books?id=l1Y9FaKmGuwC&amp;amp;printsec=frontcover&amp;amp;dq=foxfire#PPR9,M1"&gt;http://books.google.com/books?id=l1Y9FaKmGuwC&amp;amp;printsec=frontcover&amp;amp;dq=foxfire#PPR9,M1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Enjoy! I&amp;#39;d never heard of these books before today :-)&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/88367.aspx</link><pubDate>Mon, 08 Dec 2008 18:52:23 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:88367</guid><dc:creator>Joyous</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/88367.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=88367</wfw:commentRss><description>&lt;p&gt;&lt;a href="http://www.slate.com/id/2088863/"&gt;http://www.slate.com/id/2088863/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;It&amp;#39;s not bee-sting season for most of us, but I really admired this writer&amp;#39;s gumption in delibrately getting himself stung several times so that he could test a variety of home and commercial remedies. Of the 12 remedies he tested, he said that toothpaste or ice were the best at alleviating the stinging/itching sensation.&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/88287.aspx</link><pubDate>Mon, 08 Dec 2008 16:14:00 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:88287</guid><dc:creator>Joyous</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/88287.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=88287</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;I&amp;#39;ve become interested in using home-mixed warm saline solutions for nasal irrigation. I haven&amp;#39;t gone so far as to buy a neti pot, but I&amp;#39;ve been trying different ways to delivering the saline solution to the nasal cavities. Something I tried this morning for dry mucus membranes is just using a regular cotton swab to swab the saline solution inside. For someone dealing with a small&amp;nbsp;child with dry sinuses, or otherwise squeamish about pouring warm salt water up the nose, this might be a viable way to get some relief. I have noticed a major difference in my comfort over the past week as I&amp;#39;ve begun experimenting with warm saline solutions.</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52928.aspx</link><pubDate>Thu, 26 Jun 2008 16:26:36 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52928</guid><dc:creator>gerbergerber</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52928.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52928</wfw:commentRss><description>&lt;p&gt;Can anyone tell me about using vinegar for weight loss? I have heard about it but don&amp;#39;t know how this works.&amp;nbsp; Thanks.&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52820.aspx</link><pubDate>Wed, 25 Jun 2008 23:23:36 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52820</guid><dc:creator>onequarterdal</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52820.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52820</wfw:commentRss><description>&lt;p&gt;A great big thank you!&amp;nbsp; I just put this book on hold with our public library.&lt;/p&gt;
&lt;p&gt;Dot&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52801.aspx</link><pubDate>Wed, 25 Jun 2008 21:33:46 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52801</guid><dc:creator>ebunni</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52801.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52801</wfw:commentRss><description>now that is a very interest thought...when one thinks of it, with all these pills they are constantly shoving our way....you may be onto something there</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52743.aspx</link><pubDate>Wed, 25 Jun 2008 16:42:31 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52743</guid><dc:creator>Edey</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52743.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52743</wfw:commentRss><description>&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="/Themes/leanandgreen/images/icon-quote.gif"&gt; &lt;strong&gt;Falconinburgundy:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;The other interesting thing is that people on the medications have a higher overall death rate than those not on them in most studies,&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&lt;/p&gt;
&lt;p&gt;That would be one way to get rid of the Baby boomer generation and not worry about financing Social Security. Edey&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52717.aspx</link><pubDate>Wed, 25 Jun 2008 15:31:27 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52717</guid><dc:creator>Pat</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52717.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52717</wfw:commentRss><description>&lt;p&gt;&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="/Themes/leanandgreen/images/icon-quote.gif"&gt; &lt;strong&gt;graci42:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;I&amp;#39;ll keep ya updated!&lt;/div&gt;&lt;/BLOCKQUOTE&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Please do keep us updated, Lorrie! I love to hear success stories. &lt;img src="http://community.stretcher.com/emoticons/emotion-5.gif" alt="Wink" /&gt;&amp;nbsp;&lt;/p&gt;</description></item><item><title>Re: Folk Medicine....</title><link>http://community.stretcher.com/forums/thread/52651.aspx</link><pubDate>Wed, 25 Jun 2008 10:50:35 GMT</pubDate><guid isPermaLink="false">fda86a45-d6cb-4af5-9188-2e89367e0f5e:52651</guid><dc:creator>graci42</dc:creator><slash:comments>0</slash:comments><comments>http://community.stretcher.com/forums/thread/52651.aspx</comments><wfw:commentRss>http://community.stretcher.com/forums/commentrss.aspx?SectionID=41&amp;PostID=52651</wfw:commentRss><description>&lt;p&gt;Hi, all ....haven&amp;#39;t been on for awhile.&amp;nbsp; Just too much going on.&amp;nbsp; I&amp;#39;m so glad this thread is still going though.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;&amp;nbsp;I took a big step several days ago after I began to read Kevin Treadaux&amp;#39;s book &amp;quot;Natural Cures They Don&amp;#39;t Want You To Know About&amp;quot;&amp;nbsp; Let&amp;#39;s just say it&amp;#39;s an eye opener to a trusting soul such as myself....hmmmm...I didn&amp;#39;t realize just how trusting I was.&lt;/p&gt;
&lt;p&gt;I took myself off my blood pressure meds and am working to bring my bp down naturally...wieght loss and leafy greens just to start.&amp;nbsp; I will be walking for an hour daily and keeping a food journal.&lt;/p&gt;
&lt;p&gt;I&amp;#39;ll keep ya updated!&lt;/p&gt;
&lt;p&gt;Lorrie&lt;/p&gt;</description></item></channel></rss>